Water | 1.8g |
Energy | 558.0kcal |
Energy | 2335.0kJ |
Protein | 8.1g |
Total lipid (fat) | 35.3g |
Ash | 1.9g |
Carbohydrate, by difference | 52.2g |
Fiber, total dietary | 3.5g |
Sugars, total | 30.9g |
Calcium, Ca | 35.0mg |
Iron, Fe | 2.1mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 37.0mg |
Potassium, K | 217.0mg |
Sodium, Na | 371.0mg |
Zinc, Zn | 0.2mg |
Copper, Cu | 0.585mg |
Manganese, Mn | 0.682mg |
Selenium, Se | 7.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.09mg |
Niacin | 4.5mg |
Pantothenic acid | 0.484mg |
Vitamin B-6 | 0.102mg |
Folate, total | 63.0??g |
Folic acid | 16.0??g |
Folate, food | 47.0??g |
Folate, DFE | 74.0??g |
Choline, total | 17.5mg |
Vitamin B-12 | 0.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 8.0??g |
Vitamin E (alpha-tocopherol) | 4.32mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 4.7??g |
Fatty acids, total saturated | 19.2g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.197g |
16:0 | 13.805g |
18:0 | 4.675g |
Fatty acids, total monounsaturated | 8.4g |
16:1 undifferentiated | 0.025g |
18:1 undifferentiated | 8.251g |
20:1 | 0.123g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 6.3g |
18:2 undifferentiated | 6.058g |
18:3 undifferentiated | 0.242g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.27g |
Cholesterol | 0.0mg |
Tryptophan | 0.082g |
Threonine | 0.271g |
Isoleucine | 0.285g |
Leucine | 0.529g |
Lysine | 0.278g |
Methionine | 0.105g |
Cystine | 0.113g |
Phenylalanine | 0.415g |
Tyrosine | 0.316g |
Valine | 0.337g |
Arginine | 0.875g |
Histidine | 0.2g |
Alanine | 0.313g |
Aspartic acid | 0.898g |
Glutamic acid | 1.82g |
Glycine | 0.458g |
Proline | 0.434g |
Serine | 0.398g |
Alcohol, ethyl | 0.0g |
Caffeine | 21.0mg |
Theobromine | 186.0mg |